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   <title>Climbing Site-Blog</title>
   <link>http://www.rock-climbing-for-life.com/rock-climbing-blog.html</link>
   <description>The Climbing Blog keeps you up-to-date with all the additions and changes to rock-climbing-for-life.com web site. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.rock-climbing-for-life.com/rock-climbing-blog.html#">rock climbing</category>
   <pubDate>Fri, 23 Apr 2010 22:49:15 GMT</pubDate>
   <lastBuildDate>Fri, 23 Apr 2010 22:49:15 GMT</lastBuildDate>
   <copyright>rock-climbing-for-life.com</copyright>
   <item>
    <title>Free Climbing Nightmare</title>
    <link>http://www.rock-climbing-for-life.com/free-climbing-nightmare.html</link>
    <description>That&#39;s the free solo send of Path Of Excess Power 8a+ trad. </description>
    <pubDate>Fri, 23 Apr 2010 17:12:14 GMT</pubDate>
   </item>
   <item>
    <title>Training for Rock Climbing, By Ryan Coisson</title>
    <link>http://www.rock-climbing-for-life.com/trainingforrockclimbingletter.html</link>
    <description></description>
    <pubDate>Mon, 05 Apr 2010 16:51:27 GMT</pubDate>
   </item>
   <item>
    <title>climbing rope</title>
    <link>http://www.rock-climbing-for-life.com/climbing-rope.html</link>
    <description>I want to buy my daughter a rope for her 21st birthday. (She has had her own shoes and harness for 4-5 years.) should I buy her one or two? 60mm or 70mm</description>
    <pubDate>Wed, 31 Mar 2010 20:05:50 GMT</pubDate>
   </item>
   <item>
    <title>Old terminology</title>
    <link>http://www.rock-climbing-for-life.com/old-terminology.html</link>
    <description>My assessment criteria for climbing asks me to demonstrate a &#39;multiple belay system&#39; and &#39;single point belay system&#39;. Is this just an old way of saying</description>
    <pubDate>Wed, 24 Mar 2010 17:28:53 GMT</pubDate>
   </item>
   <item>
    <title>Mountain Climbing Gear</title>
    <link>http://www.rock-climbing-for-life.com/mountain-climbing-gear.html</link>
    <description>Are you looking for Mountain Climbing Gear? Top Mountain Climbing Gear reviewed and rated. Discover the best deals on the best gear today.</description>
    <pubDate>Sat, 20 Mar 2010 21:49:13 GMT</pubDate>
   </item>
   <item>
    <title>Crash Pad for heavy persons</title>
    <link>http://www.rock-climbing-for-life.com/crash-pad-for-heavy-persons.html</link>
    <description>I am 6&#39;4/265lbs- yes, I love climbing and have started doing Hi Ball- for me that&#39;s 15 feet.   Question- which pad will accommodate my weight/frame?  Rich</description>
    <pubDate>Sat, 20 Mar 2010 21:40:42 GMT</pubDate>
   </item>
   <item>
    <title>Rock Climbing Videos</title>
    <link>http://www.rock-climbing-for-life.com/rock-climbing-videos.html</link>
    <description>Rock Climbing For Life provides you with some of the best rock climbing videos and the chance to share your climbing movies.</description>
    <pubDate>Tue, 09 Mar 2010 19:57:41 GMT</pubDate>
   </item>
   <item>
    <title>Evolv Defy VTR Rock Shoes Review</title>
    <link>http://www.rock-climbing-for-life.com/evolv-defy-vtr-rock-shoes.html</link>
    <description>Check out our review of the evolv Defy VTR Rock Shoes today and see if this is the right rock climbing shoe for you.</description>
    <pubDate>Mon, 08 Mar 2010 17:53:43 GMT</pubDate>
   </item>
   <item>
    <title>Special Moosejaw Mystery Gift Promo</title>
    <link>http://www.rock-climbing-for-life.com/rock-climbing-blog.html#Special-Moosejaw-Mystery-Gift-Promo</link>
    <description>&lt;a href=&quot;http://www.anrdoezrs.net/click-2231881-10596157&quot;&gt;Free Mystery Gift ($100 Value) with any Item $99+ with code MYSTERY&lt;/a&gt;&lt;img src=&quot;http://www.lduhtrp.net/image-2231881-10596157&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot;/&gt;

Through Sunday, you will enjoy a sweet new Moosejaw promotion that offers a $100 Mystery Gift with any one item $99 or more with code MYSTERY.  Please note that you must add the Mystery Gift to the cart, then use the promo code MYSTERY to have the promotion work(this is so we know what size to send).  

Check out this great deal right away below:

&lt;a href=&quot;http://www.anrdoezrs.net/click-2231881-10596157&quot;&gt;Free Mystery Gift ($100 Value) with any Item $99+ with code MYSTERY&lt;/a&gt;&lt;img src=&quot;http://www.lduhtrp.net/image-2231881-10596157&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot;/&gt;</description>
    <pubDate>Mon, 08 Mar 2010 16:58:48 GMT</pubDate>
   </item>
   <item>
    <title>Kristen enjoying Moose Drool 5.11a</title>
    <link>http://www.rock-climbing-for-life.com/kristen-enjoying-moose-drool-511a.html</link>
    <description>Silvertip Canyon is located just outside of Revelstoke BC. It is a narrow canyon with a creek running through it, so it is a perfect escape on hot, sunny</description>
    <pubDate>Mon, 08 Mar 2010 16:54:20 GMT</pubDate>
   </item>
   <item>
    <title>Chris Sharma: The Legacy Continues</title>
    <link>http://www.rock-climbing-for-life.com/chris-sharma-the-legacy-continues.html</link>
    <description>Chris Sharma&#39;s meteoric climbing career started when he won the Bouldering Nationals at age 14 and opened the hardest climb in America (at the time, 5.14c)</description>
    <pubDate>Fri, 05 Mar 2010 23:28:56 GMT</pubDate>
   </item>
   <item>
    <title>Steph Davis: Diamond Free Solo</title>
    <link>http://www.rock-climbing-for-life.com/steph-davis-diamond-free-solo.html</link>
    <description>Incredible clip from the Sharp End movie, by Sender Films--the North Chimney of Castleton Tower in Moab, Utah, and Pervertical Sanctuary on the Longs Peak</description>
    <pubDate>Fri, 05 Mar 2010 23:15:54 GMT</pubDate>
   </item>
   <item>
    <title>A Portrait of Fred Nicole </title>
    <link>http://www.rock-climbing-for-life.com/a-portrait-of-fred-nicole.html</link>
    <description>Swiss climber Fred Nicole has been bouldering at the leading edge of pure difficulty for over 25 years, continuing to redefine human possibility. His prolific</description>
    <pubDate>Fri, 05 Mar 2010 23:15:35 GMT</pubDate>
   </item>
   <item>
    <title>Paul Robinson: Inside The Climbers Guild</title>
    <link>http://www.rock-climbing-for-life.com/paul-robinson-inside-the-climbers-guild.html</link>
    <description>Paul Robinson started climbing at the age of 10. In the last decade, he has bouldered V15, and sent literally hundreds of problems in the V14 to V11 range.</description>
    <pubDate>Fri, 05 Mar 2010 23:15:17 GMT</pubDate>
   </item>
   <item>
    <title>Bouldering Crash Pad, Which One is Right for You</title>
    <link>http://www.rock-climbing-for-life.com/bouldering_crash_pad.html</link>
    <description>Are you looking for a Bouldering Crash Pad? Check out our reviews and see which one is bet for you.</description>
    <pubDate>Thu, 04 Mar 2010 18:20:55 GMT</pubDate>
   </item>
   <item>
    <title>Boreal Sol Rock Shoes</title>
    <link>http://www.rock-climbing-for-life.com/boreal-sol-rock-shoes.html</link>
    <description>Are you looking for a pair of Boreal Sol Rock Shoes? Read our review of the Boreal Sol Rock Shoes and see if these are right for you.</description>
    <pubDate>Thu, 04 Mar 2010 18:13:35 GMT</pubDate>
   </item>
   <item>
    <title>Boreal Joker Strap Rock Shoes</title>
    <link>http://www.rock-climbing-for-life.com/boreal-joker-strap-rock-shoes.html</link>
    <description>Looking for a pair of Boreal Joker Strap Rock Shoes? Read our Reviews and see if this is the right Boreal Climbing Shoe for you!</description>
    <pubDate>Thu, 04 Mar 2010 18:13:00 GMT</pubDate>
   </item>
   <item>
    <title>Alaska Pacific Climbing Wall</title>
    <link>http://www.rock-climbing-for-life.com/alaska-pacific-climbing-wall.html</link>
    <description>Alaska Pacific Climbing Wall is located in Anchorage at Alaska Pacific University.  Get all the details here.</description>
    <pubDate>Wed, 03 Mar 2010 23:20:50 GMT</pubDate>
   </item>
   <item>
    <title>Alabama Climbing Gyms</title>
    <link>http://www.rock-climbing-for-life.com/alabama-climbing-gyms.html</link>
    <description>Alabama climbing gyms and indoor climbing walls including photos, videos, descriptions, and all pricing information.</description>
    <pubDate>Wed, 03 Mar 2010 23:15:51 GMT</pubDate>
   </item>
   <item>
    <title>Airborne Gymnastics - Longmont, Colorado</title>
    <link>http://www.rock-climbing-for-life.com/airborne-gymnastics.html</link>
    <description>Airborne Gymnastics has a great rock climbing facility!  Get the discounts and info here.</description>
    <pubDate>Wed, 03 Mar 2010 23:14:48 GMT</pubDate>
   </item>
   <item>
    <title>Acopa Spectre Rock Shoes</title>
    <link>http://www.rock-climbing-for-life.com/acopa-spectre-rock-shoes.html</link>
    <description>Discover why the Acopa Spectre Rock Shoes are one of our favorite pairs of rock climbing shoes. Read our Review today.</description>
    <pubDate>Wed, 03 Mar 2010 23:13:11 GMT</pubDate>
   </item>
   <item>
    <title>Rock Climbing For Life - Your Guide To Everything Rock Climbing</title>
    <link>http://www.rock-climbing-for-life.com/index.html</link>
    <description>Rock Climbing For Life is your ultimate source for rock climbing information.  You get FREE climbing articles, videos, pictures, gear reviews, a blog and more.</description>
    <pubDate>Wed, 03 Mar 2010 23:12:43 GMT</pubDate>
   </item>
   <item>
    <title>Acopa Aztec Rock Shoes Reviews</title>
    <link>http://www.rock-climbing-for-life.com/acopa-aztec-rock-shoes.html</link>
    <description>Are you looking for Acopa Aztec Rock Shoes? Read and experts review and see if this is the right climbing shoe for you.</description>
    <pubDate>Wed, 03 Mar 2010 23:12:01 GMT</pubDate>
   </item>
   <item>
    <title>B-Scale vs. V-Scale</title>
    <link>http://www.rock-climbing-for-life.com/bscale-vs-vscale.html</link>
    <description>I&#39;ve been climbing a few months now, but I still have not managed to grasp the realtionship between the b and v scales (and no one I&#39;ve asked has been</description>
    <pubDate>Wed, 03 Mar 2010 18:51:06 GMT</pubDate>
   </item>
   <item>
    <title>Protecting Your Wrists</title>
    <link>http://www.rock-climbing-for-life.com/protecting-your-wrists.html</link>
    <description>Should I wrap my hands a wrists to protect them? I am new to climbing but I would think gloves would be a little too thick to grip good.   Answer:  It</description>
    <pubDate>Wed, 17 Feb 2010 16:25:46 GMT</pubDate>
   </item>
   <item>
    <title>Climbing on Over Hangs</title>
    <link>http://www.rock-climbing-for-life.com/climbing-on-over-hangs.html</link>
    <description>Why can I climb more difficult routes but easy overhangs really give me a problem. What skills should I develop to more easily climb these overhangs. </description>
    <pubDate>Wed, 17 Feb 2010 16:20:45 GMT</pubDate>
   </item>
   <item>
    <title>Climbing to Beat the Storm - Patagonia</title>
    <link>http://www.rock-climbing-for-life.com/climbing-to-beat-the-storm-patagonia.html</link>
    <description>This photo was taken on a hand-traverse, 2/3 of the way up the Commensana-Fonrouge route on Aguja Guillamet in Patagonia. We had been climbing in and out</description>
    <pubDate>Fri, 29 Jan 2010 21:20:01 GMT</pubDate>
   </item>
   <item>
    <title>Scarpa Techno Lady Rock Shoes Reviewed and Rated</title>
    <link>http://www.rock-climbing-for-life.com/scarpa-techno-lady-rock-shoes.html</link>
    <description>Are you looking for Scarpa Techno Lady Rock Shoes?  Read our Review and decide if this is the right rock climbing shoe for you.</description>
    <pubDate>Wed, 27 Jan 2010 06:44:33 GMT</pubDate>
   </item>
   <item>
    <title>Scarpa Veloce Rock Shoes Women&#39;s - Reviewed and Rated</title>
    <link>http://www.rock-climbing-for-life.com/scarpa-veloce-rock-shoes-womens.html</link>
    <description>Read our Review of the Scarpa Veloce Rock Shoes for women.  Find out if this is the right rock climbing shoe for you from our experts.</description>
    <pubDate>Wed, 27 Jan 2010 06:25:44 GMT</pubDate>
   </item>
   <item>
    <title>Scarpa Veloce Rock Shoes - Reviewed and Rated</title>
    <link>http://www.rock-climbing-for-life.com/scarpa-veloce-rock-shoes.html</link>
    <description>Are you looking for some Scarpa Veloce Rock Shoes? Read our Review and see if this is the right rock climbing shoe for you.</description>
    <pubDate>Wed, 27 Jan 2010 06:20:02 GMT</pubDate>
   </item>
   <item>
    <title>Five Ten Prism Rock Shoes Review</title>
    <link>http://www.rock-climbing-for-life.com/five-ten-prism-rock-shoes.html</link>
    <description>Read our review of the Five Ten Prism Rock Shoes and Discover if this is the right rock climbing shoe for you.</description>
    <pubDate>Wed, 27 Jan 2010 06:10:54 GMT</pubDate>
   </item>
   <item>
    <title>Five Ten Moccasym Rock Shoes</title>
    <link>http://www.rock-climbing-for-life.com/five-ten-moccasym-rock-shoes.html</link>
    <description>Discover why the Five Ten Moccasym Rock Shoes are one of the favorite rock climbing shoes.  Read our review today!</description>
    <pubDate>Wed, 27 Jan 2010 05:58:00 GMT</pubDate>
   </item>
   <item>
    <title>Five Ten Guide Tennie Shoes Women&#39;s</title>
    <link>http://www.rock-climbing-for-life.com/five-ten-guide-shoes-women.html</link>
    <description>Discover the Five Ten Guide Tennie Shoes for Women.  Read our Review and see if this shoe is for you.</description>
    <pubDate>Wed, 27 Jan 2010 05:00:21 GMT</pubDate>
   </item>
   <item>
    <title>La Sportiva Mythos Rock Shoes</title>
    <link>http://www.rock-climbing-for-life.com/la-sportiva-mythos-rock-shoes.html</link>
    <description>Are you looking for La Sportiva Mythos Rock Shoes? Read our Review and see if these climbing shoes are for you.</description>
    <pubDate>Wed, 27 Jan 2010 04:52:23 GMT</pubDate>
   </item>
   <item>
    <title>La Sportiva Miura Rock Shoes Women&#39;s</title>
    <link>http://www.rock-climbing-for-life.com/la-sportiva-miura-rock-shoes-womens.html</link>
    <description>Discover why the La Sportiva Miura Rock Shoes are the #1 women&#39;s rock climbing shoe!</description>
    <pubDate>Wed, 27 Jan 2010 04:46:49 GMT</pubDate>
   </item>
   <item>
    <title>Evolv Pontas Rock Shoes</title>
    <link>http://www.rock-climbing-for-life.com/evolv-pontas-rock-shoes.html</link>
    <description>Chris Sharma wears the evolv Pontas Rock Shoes, but are they good enough for you? Find out the truth!</description>
    <pubDate>Wed, 27 Jan 2010 04:31:59 GMT</pubDate>
   </item>
   <item>
    <title>La Sportiva Miura Climbing Shoes</title>
    <link>http://www.rock-climbing-for-life.com/la-sportiva-miura.html</link>
    <description>Are you looking for La Sportiva Miura Rock Shoes? Read our La Sportiva Miura review and decide if this is the right rock climbing shoe for you.</description>
    <pubDate>Wed, 27 Jan 2010 04:25:57 GMT</pubDate>
   </item>
   <item>
    <title>La Sportiva Nago Rock Shoes - Women&#39;s</title>
    <link>http://www.rock-climbing-for-life.com/la-sportiva-nago-rock-shoes-womens.html</link>
    <description>Are you looking for La Sportiva Nago Rock Shoes for women?  Read our review to see if this is the right product for you.</description>
    <pubDate>Wed, 27 Jan 2010 01:19:09 GMT</pubDate>
   </item>
   <item>
    <title>La Sportiva Nago Rock Shoes - Men&#39;s</title>
    <link>http://www.rock-climbing-for-life.com/la-sportiva-nago-rock-shoes-mens.html</link>
    <description>Are you looking for La Sportiva Nago Rock Shoes for men?  Read our review to see if this is the right product for you.</description>
    <pubDate>Wed, 27 Jan 2010 01:09:18 GMT</pubDate>
   </item>
   <item>
    <title>Five Ten Coyote Rock Shoes Unisex</title>
    <link>http://www.rock-climbing-for-life.com/five-ten-coyote-rock-shoes.html</link>
    <description>Are you looking for the Five Ten Coyote Rock Shoes? Read our review and see if these Five Ten climbing shoes are right for you!</description>
    <pubDate>Tue, 26 Jan 2010 05:50:08 GMT</pubDate>
   </item>
   <item>
    <title>Mad Rock Phoenix Rock Shoes</title>
    <link>http://www.rock-climbing-for-life.com/mad-rock-phoenix-rock-shoes.html</link>
    <description>Are you looking for Mad Rock Phoenix Rock Shoes? Read our review of the Mad Rock Phoenix and see if it is the right climbing shoe for you.</description>
    <pubDate>Tue, 26 Jan 2010 05:42:44 GMT</pubDate>
   </item>
   <item>
    <title>Scarpa Techno Rock Shoes - Reviewed and Rated</title>
    <link>http://www.rock-climbing-for-life.com/scarpa-techno-rock-shoes.html</link>
    <description>Read our review of the Scarpa Techno rock shoes to see if these scarpa climbing shoes are right for you.</description>
    <pubDate>Tue, 26 Jan 2010 05:08:06 GMT</pubDate>
   </item>
   <item>
    <title>Mad Rock Mad Monkey Rock Shoes - Reviewed and Rated</title>
    <link>http://www.rock-climbing-for-life.com/mad-rock-mad-monkey-rock-shoes.html</link>
    <description>Are you looking for kids climbing shoes? Our favorite are the Mad Rock Mad Monkey Rock Shoes find out why.</description>
    <pubDate>Tue, 26 Jan 2010 04:58:43 GMT</pubDate>
   </item>
   <item>
    <title>Mad Rock Flash Rock Shoes - Reviewed and Rated</title>
    <link>http://www.rock-climbing-for-life.com/mad-rock-flash-rock-shoes.html</link>
    <description>Are you looking for Mad Rock Flash rock shoes? Check out our review and rating of the Mad Rock Flash Rock Shoes today!</description>
    <pubDate>Tue, 26 Jan 2010 03:36:36 GMT</pubDate>
   </item>
   <item>
    <title>Free Solo in &quot;Schmalzknigs Albtraum&quot; (7a+, U.S.: 5.12b)</title>
    <link>http://www.rock-climbing-for-life.com/free-solo-in-schmalzknigs-albtraum-7a-us-512b.html</link>
    <description>This Video shows the Free Solo-ascent of Schmalzknigs Albtraum, wich is a technically demanding route where you don&#39;t need much strength and have</description>
    <pubDate>Sun, 24 Jan 2010 01:23:54 GMT</pubDate>
   </item>
   <item>
    <title>Free Solo in &quot;Avalon&quot; (7c, U.S.: 5.12d)</title>
    <link>http://www.rock-climbing-for-life.com/free-solo-in-avalon-7c-us-512d.html</link>
    <description>The video shows three Free Solo ascents of the route Avalon (French 7c, German: 9) located in a small spot in the Odenwald in Germany. The quality is</description>
    <pubDate>Sun, 24 Jan 2010 01:23:26 GMT</pubDate>
   </item>
   <item>
    <title>Climbing Temple Crag</title>
    <link>http://www.rock-climbing-for-life.com/climbing-temple-crag.html</link>
    <description>Here&#39;s a short video of our 2 day climb of Temple Crag in the eastern sierras. Amazing place... tiny bivy... incredible trip... enjoy! </description>
    <pubDate>Fri, 22 Jan 2010 20:15:53 GMT</pubDate>
   </item>
   <item>
    <title>Share This Site</title>
    <link>http://www.rock-climbing-for-life.com/share-this-site.html</link>
    <description>Do you have a website or blog? Please share this site on rock climbing so that other climbers may enjoy it as well. Here&#39;s how...</description>
    <pubDate>Mon, 18 Jan 2010 01:39:55 GMT</pubDate>
   </item>
   <item>
    <title>Rock Climbing Photography</title>
    <link>http://www.rock-climbing-for-life.com/rock-climbing-photography.html</link>
    <description>Here is your chance to show off your rock climbing photography skills by submitting your photos to the photo of the month contest. Also check out  other climbers photos here.</description>
    <pubDate>Sat, 16 Jan 2010 19:59:48 GMT</pubDate>
   </item>
   <item>
    <title>Rock Climbing DVDs - Unbiased Reviews</title>
    <link>http://www.rock-climbing-for-life.com/rock-climbing-dvds.html</link>
    <description>Rock climbing dvds rock!  Check out what our favorites our and read our reviews of them.</description>
    <pubDate>Sat, 16 Jan 2010 19:58:08 GMT</pubDate>
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